Accelerated Resolution Therapy is a revolutionary approach to treating trauma, depression, anxiety, and many other emotional and mental health problems. Clients often feel relief in as few as 1 – 5 sessions. Many problems that have been addressed for years – even decades in talk therapy, can be processed and resolved quickly.

Accelerated Resolution Therapy works directly to reprogram the way in which distressing memories and images are stored in the brain, so that they no longer trigger strong physical and emotional reactions. An ART session is very straightforward, using relaxing eye movements and a technique called Voluntary Memory/Image Replacement to change the way in which the negative images are stored. The end result is that life experiences will no longer trigger strong, disproportionate emotional or physical reactions.